Masewera othamanga osakhalitsa akuluakulu - chitonthozo chimakumana
Kuyambitsa Zoyambitsa
Kuthamanga kwamitundu yamagalimoto ndi nsapato zapakhomo zomwe zimapangidwira kwa iwo omwe amakonda kuthamanga ndi chidwi. Kuuziridwa ndi Mphamvu ndi Kulimba kwa Motorsports, izi sizingowoneka wokongola, komanso kuyang'ana pa kutonthoza ndi kulimba. Kaya mukupumula kunyumba kapena kusonkhana ndi anzanu, awa oterera awa atha kuwonjezera chithumwa chapadera kwa inu.
Mawonekedwe a malonda
1.Mapangidwe apadera: Kutengera Ntchito Yogulitsa, mitundu yowala ndi autilariti yokhazikika, mutha kumva chidwi cha njanji kunyumba.
2.Zinthu Zabwino: Chingwe chamkati chimapangidwa ndi zinthu zapamwamba kwambiri, zomwe zimapereka chitonthozo chachikulu ndikuwonetsetsa kuti mapazi anu asangalale nthawi zonse.
3.Pansi osazungulira: Pansi pa oterera zimapangidwa ndi kapangidwe kake kokana kutsimikizira kuti chitetezo chizikhala choyenda pansi ndipo ndi choyenera m'malo osiyanasiyana.
4.wotha ichi ndiichi: Kaya mukugona kunyumba, ndikuonera masewerawa, kapena kupita paulendo waufupi, oterera awa amatha kuthana ndi zonse mosavuta, kuwapangitsa kukhala ndi mnzake watsiku ndi tsiku.
5.yosavuta kuyeretsa: Zinthuzi ndizovala komanso zosavuta kuyeretsa, kusunganso osakanizidwa mwatsopano ndikuyeretsa moyo wawo wa ntchito.
Malangizo a kukula
| Kukula | Kulemba Kokha | Kutalika kwa Incole (MM) | Kukula Kwabwino |
| mkazi | 37-38 | 240 | 36-37 |
| 39-40 | 250 | 38-39 | |
| Mamuna | 41-42 | 260 | 40-41 |
| 43-44 | 270 | 42-43 |
* Zomwe zili pamwambapa zimayesedwa pamanja ndi malonda, ndipo pakhoza kukhala zolakwika zazing'ono.
Chithunzi
Zindikirani
1. Izi ziyenera kutsukidwa ndi kutentha kwa madzi pansipa 30 ° C.
2. Pambuyo pakutsuka, fulutsani madzi kapena muwume ndi nsalu yoyera ya thonje ndikuyika malo ozizira ndi mpweya wabwino kuti ziume.
3. Chonde valani oterera omwe akukumana ndi kukula kwanu. Ngati mumavala nsapato zomwe sizikugwirizana ndi mapazi anu nthawi yayitali, zidzawononga thanzi lanu.
4. Musanagwiritse ntchito, chonde lembani malo osungiramo malo abwino oti muchepetse ndikuchotsa fungo lililonse lofooka.
5. Kukhazikika kwa nthawi yayitali kuti dzuwa liziyenda kapena kutentha kwambiri kungayambitse ukalamba, kuphatikizika, ndi kusakanizira.
6. Osakhudza zinthu zakuthwa kuti musakande pamwamba.
7. Chonde osayika kapena kugwiritsa ntchito magwero oyaka monga ma stove ndi otentha.
8. Osagwiritsa ntchito pacholinga chilichonse kuposa zomwe zatchulidwa.
