Udindo wa Plush Steper mu Enterferch kuchira

Chiyambi

Kulimbikitsana thupi ndi masewera owopsa komanso ovuta omwe amakankhira othamanga pamalire awo. Mavuto olemera, zolemera zolemera, komanso zoyeserera zolimbitsa thupi zimatha kusiya minofu zowawa komanso kutopa. Kubwezeretsa ndi gawo lofunikira pakulimbikitsa thupi, modabwitsa, modabwitsa, chinthu chimodzi chomwe nthawi imodzi chonyalanyazidwa mu njirayi ndikusankha nsapato.Punush Steper, zomwe zimaphatikizidwa ndi chitonthozo m'malo molimba, zimatha kugwira ntchito yofunika pothandiza omanga omanga. Munkhaniyi, tiona momwe mapulani apera amathandizira kuti anthu azitha kuchira.

Chitonthozo ndi Kupumula

Pambuyo polimba mtima, omanga thupi amafunika kupumula kuchokera ku nsapato zawo zophunzitsira ndipo amakonda china chowoneka bwino. Phukusi la Plush, ndi zitsulo zawo zofewa, zokongoletsa, zimapereka chitonthozo ndipo kupumula kofunikira kwa minofu yotopa. Kudulidwa kodekha kumachepetsa kupsinjika kumapazi, kuwapatsa mwayi wokuchira.

Kufalikira kwa magazi

Kufalikira Kwa Magazi ndikofunikira pakubwezeretsa minofu. Oterera Plush, adapangira kupumula, kuthandizira kusintha magazi kumapazi. Izi zowonjezera sizingongopereka zinthu zofunika kwambiri ndi mpweya wabwino komanso zimathandizanso kuchotsedwa kwa zinthu za kagayidwe kachakudya. Njirayi idasinthiratu kuchira kwa minofu yovuta, kuthandiza omanga thupi kuti abwezeretse ntchito zawo mwachangu.

Kuchepetsa nkhawa

Omanga thupi nthawi zambiri amakhala ndi nkhawa kwambiri pamatupi awo. Mphamvu yopanda mphamvu komanso yotupa ya oterera imatha kukhala yopepuka, kuchepetsa nkhawa zonse. Ma bormone opsinjika ngati cortisol amatha kulepheretsa kuchira kwa minofu, kotero chilichonse chomwe chimathandizira kuchepetsa kupsinjika ndi chowonjezera chofunikira pakubwezeretsa kwa thupi.

Kusunga kutentha

Kusungabe kutentha kwa thupi ndikofunikira pakuchira. Oterera Plash amathandizira mbali iyi posunga miyendo. Mapazi ofunda amathandizira kupumula thupi lonse ndikuchirikiza machiritso. Kuphatikiza apo, kukhalabe kutentha kwa thupi ndikofunikira popewa kuvulala, monga minofu yovuta kapena yozizira imatengeka ndi mavuto.

Mayamwidwe

Zitsulo zofewa, zotupa zaPunush Steperkhalani ngati zotayika. Pamene thupi lomanga limayenda kapena kuyimirira pamalo olimba, zomwe zimachitika m'mapazi ndi miyendo yawo, yomwe ingakhale yoyambitsa mavuto kuti muchepetse. Ma prish oterera amachepetsa izi, kusamalira minofu ndi mafupa kuti asapanikizidwe.

Kulimbikitsa kupuma

Omanga thupi nthawi zambiri amalimbana ndi kubwereza, komwe kumatha kuvulaza komanso nthawi yayitali. Oterera a Plush, ndi chikhalidwe chawo kwambiri, amalimbikitsa kupumula ndikupumula. Pamene ochimwa a thupi alowa m'matumbo omasuka, amatumiza chizindikiro matupi awo kuti nthawi yoti muchepetse, kulimbikitsa ena onse kuti muchiritsidwe koyenera.

Kuthandizira Kukhala Bwino Kwambiri

Kubwezeretsa kwa thupi sikungokhala machiritso akuthupi; Zimakhudzanso thanzi la m'maganizo ndi m'maganizo. Kuterera Plsh kumapangitsa kuti pakhale mbali imeneyi popereka mwayi komanso kukhala bwino. Chitonthozo chomwe amapereka chimatha kusintha nkhawa ndikuchepetsa nkhawa, zomwe zimapangitsa kuti pakhale gawo lofunikira mu njira yonse yochiritsidwa.

Mapeto

Padziko lonse lapansi, pomwe gawo lililonse la maphunziro ndi kuchira likuwunikira mosamala, udindo waPunush Steperzitha kuwoneka ngati zosatheka. Komabe, zabwino zawo pochiritsidwa sizingachepetse. Zosankha zofewa, zofewa izi zimapereka chitonthozo, kupuma, komanso zabwino zambiri zomwe zimathandizira kuphatikiza ndi magwiridwe antchito a Plasi. Pofunafuna thupi labwino, mwayi uliwonse, ziribe kanthu kuti ndi osayembekezereka bwanji. Chifukwa chake, musamapewe mphamvu ya plush steper mu dziko la kuchira kwa thupi.


Post Nthawi: Sep-25-2023