Chiyambi:Mu phokoso komanso phokoso la moyo wathu watsiku ndi tsiku, kupeza mphindi zotonthoza kumakhala kofunika kwambiri kuti tisunge moyo wathu. Gwero Limodzi Lokhala Ndi Greatoimira Lotonthoza ndilokhalo lodzichepetsa, mawonekedwe owoneka ngati osavuta omwe angakhale ndi zotsatira zazikulu pamavuto athu. Tiyeni tisamale pasayansiPunush SteperItha kukhala masewera olimbitsa thupi kuti tipeze moyo wabwino.
Kukumbatirana mwachikondi: kukumbatirana kwamphamvu kwa mapazi anu: Ma Steders a Plush samangokhala azovala bwino; Amakumbatirana mwachikondi pamapazi anu. Kafukufuku akuwonetsa kuti kukhala ndi kutentha kwabwino ndikofunikira kuti muchepetse komanso kuchepetsa nkhawa. Plash Stepers amasungunuka ndi kutentha kwanu komanso kutentha, kulimbikitsa kufalitsa bwino komanso kupuma bwino, komwe kumatha kukhala ndi zotsatira za moyo wanu wonse.
Sayansi Yothandizira: Kugwedeza gawo lanu lililonse: Kuyenda pamalo olimba kwa nthawi yayitali kumatha kuwononga mafupa anu ndi minofu yanu. Oterera a Plush, nthawi zambiri amakhala ndi chithovu kapena zida zina zothandizira, amachita ngati kugwedezeka kwa mapazi anu. Kuchokera kuzowonjezera kumeneku sikungowonjezera chitonthozo chanu komanso kumathandizanso kupewa kutopa komanso kusapeza bwino kwa nthawi yayitali kapena kuyenda.
Matendawa: zofewa kwa mzimu: Kapangidwe kaPunush Steperimagwira gawo lofunikira pakuyambitsa chisangalalo. Zipangizo zofewa ngati chikopa cha chikopa kapena cholimbikitsira chidwi chachikulu, cholimbikitsa kutulutsidwa kwa endorphin - thupi la thupi limakhala ndi mankhwala abwino. Kukhutira kumeneku kumapangitsa kuti pakhale kupumula komanso kukhala wokhutira.
Mankhwala othandiza mafupa: mafuta ofunikira ndi chitonthozo: Ena oterera a Plush amapangidwa ndi matumba poyika machets a fungo kapena mapepala ofunikira a mafuta. Sayansi yomwe ili kuyambira moromatherapy, njira yochiritsa yomwe imagwiritsa ntchito zachilengedwe kulimbikitsa thanzi komanso thanzi. Kuwala konyowa kuchokera ku oterera anu kumatha kukhala ndi vuto, kuchepetsa nkhawa komanso kulimbikitsa chisangalalo.
Kulumikizana kwa malingaliro: Kutonthoza mapazi, malingaliro omasuka:Pali kulumikizana kwambiri pakati pa kutonthoza kwakuthupi komanso thanzi. Kafukufuku akuwonetsa kuti chinthu cholimbikitsa matupi athu, monga povala mitengo ya Plush, atha kuthandiza pa thanzi lamisala. Kupumula komwe kumayendetsedwa ndi oterera oterera kungachepetse kusokonezeka ndikuthandizira pamkhalidwe wachuma kwambiri.
Mapata Moyo Waumoyo: Kumatonthoza Kwambiri: Tipitirize chitonthozo chomwe amapereka, oterera mapapu amathandizanso kuti pakhale thanzi lapa. Omwe amapangidwira moyenera amathandizira ndikusintha malo opsinjika, kuchepetsa chiopsezo cha nkhani zokhudzana ndi Plabar Victiitis kapena kupweteka kolumikizana. Mwa kuyika ndalama mu thanzi la mapazi anu, mukupanga chisankho chokhacho chogwira ntchito bwino.
Miyambo yopumula: Kupanga zizolowezi zabwino:Njira yolowera mu plash steperper imatha kukhala mwambo, ndikusandutsa kusintha kuchokera kwa tsikulo mpaka nthawi yopuma. Khalidwe lamavutoli limathandizira kuti pakhale ndi vuto la kukhala ndi thanzi labwino popanga chizolowezi komanso kuneneratu, kuchepetsa nkhawa komanso kulimbikitsa malingaliro abwino.
Pomaliza:Sayansi ya chitonthozo imayenera kuphatikizika, kuphatikiza mwakuthupi kwakuthupi, komanso zinthu, komanso zamaganizidwe.Punush Steper, ndi kutentha kwawo, thandizo, ndi kukhutitsidwa, khalani ndi mphamvu yakukweza thanzi lathu. Chifukwa chake, nthawi yotsatira mutakuluma mapazi anu, dziwani kuti simungochita bwino kwambiri - mukukhala muzochita zasayansi zomwe zimalimbikitsa chitonthozo mwangozi.
Post Nthawi: Nov-24-2023
