Nkhani

Mawu oyamba padziko lapansi la ukadaulo, nthawi zambiri amapeza zolimba pakati pa chitonthozo ndi ukatswiri. Ngakhale kuthengo kwaukadaulo kumafuna kuwongolera bwino, kupanga zatsopano, ndi kudzipereka, zimafunikiranso kuti anthu azikhala omasuka nthawi yayitali.Werengani zambiri»

Mawu oyamba padziko lapansi la ukadaulo, komwe kudzipangira ndalama ndi kuthetsa mavuto ali patsogolo, ngakhale kusintha kocheperako kuntchito kumalo ogwirira ntchito kuntchito kumatha kuthandiza kwambiri pa zokolola. Chowonjezera chimodzi chosayembekezereka koma chothandiza pa chipangizo cha injinichi ndi cholembera ...Werengani zambiri»

Mafala Akutoma Nawo ndiofunika kwambiri kwa makolo ndi owasamalira. Ponena za nsapato, kutsutsana pakati pa Plush Steprs ndi nsapato zokhazikika nthawi zambiri kumakhala. Ngakhale kuti zinthu zonse ziwiri zikuyenera kukhala zabwino zawo, oterera mapapu ali ndi zabwino zapadera zomwe zimapangitsa kuti azisankha bwino ana. Ine ...Werengani zambiri»

Ana oyamba oyambira amadziwika chifukwa chofuna mphamvu zawo komanso chidwi, zomwe nthawi zambiri zimawapangitsa kukhala ofufuza pang'ono mnyumba zawo. Ngakhale kuli kofunikira kuti mulimbikitse chidwi chawo, ndizofunikiranso kuti zisungidwe bwino. Mmodzi mwa njira yodziwika bwino ya chitetezo cha ana ndi chisankho ...Werengani zambiri»

Mafala Akutoma Matumani amaika matupi awo kudzera mu maphunziro okhwima komanso mpikisano, kuyika mapazi awo kukhala opsinjika. Pambuyo pa tsiku lalitali lolimbitsa thupi, limathamanga, kapena machesi, kumanja kwa oterera mapapu kumatha kukulimbikitsani kwambiri. Koma ndi zinthu zambiri zosankha ...Werengani zambiri»

Mafala Akutoma Nawo amakankhira matupi awo pamaphunziro ndi mpikisano, nthawi zambiri amapilira kulimbitsa thupi komanso kulimbitsa thupi kwambiri. Pambuyo pakuyesayesa kotereku, kuchira koyenera ndikofunikira kuti akhale bwino komanso othandiza. Gawo limodzi lokha la ...Werengani zambiri»

Mafala Akutoma Nawo tikambirana za anthu opanga thupi, zithunzi za othamanga minofu kunyamula zolemera kwambiri ndikuseka kwambiri pa masewera olimbitsa thupi nthawi zambiri zimakumbukira. Ngakhale masewera olimbitsa thupi mosakayikira ndi gawo lofunikira kwambiri paulendo wolimbitsa thupi.Werengani zambiri»

Mawu oyamba olimbikitsa a thupi ndi masewera kwambiri komanso ofunafuna omwe amakankhira othamanga ku malire awo. Mavuto olemera, zolemera zolemera, komanso zoyeserera zolimbitsa thupi zimatha kusiya minofu zowawa komanso kutopa. Kubwezeretsa ndi gawo lofunikira la zolimbikitsa thupi, modabwitsa, nthawi zambiri-zochulukirapo ...Werengani zambiri»

Mafala Akutoma Mafashoni, nthawi zambiri timaganizirabe zovala, zowonjezera, ndi nsapato ngati zinthu zofunika kuti mumalize mawonekedwe okongola. Ngakhale nsapato ndi gawo limodzi la zovala zilizonse, timakonda kuganizira zosankha zokongola ngati zidendene kapena zosemphana. Komabe, pali wozizira komanso ...Werengani zambiri»

Mafala Akutoma Nawo Masiku ano, m'dziko lamasiku ano, nkhawa ndi kugona tulo takhala pali wamba. Ambiri aife timakhala tikupita, ntchito, banja, ndi maudindo ena, osasiya nthawi yopuma komanso kudzisamalira. Komabe, pali yankho losavuta komanso labwino kwambiriWerengani zambiri»

Mafala Akutoma Nawo: Kumva kuwawa kumatha kukhala mnzake wopanda ntchito komanso wofooketsa kwa anthu ambiri. Kaya ndi ululu wammbuyo, nyamakazi, kapena neuropathy, kusakhala kosalekeza kumatha kukhudza kwambiri moyo wanu. Ngakhale kulibe matsenga, pali njira zothetsera th ...Werengani zambiri»

Mafala Akutoma Pofika Kuthana ndi zokolola, ophunzira nthawi zambiri amafufuza njira zosiyanasiyana zophunzirira zophunzirira zopindika zopamwamba. Komabe, chida chimodzi chosayembekezereka chomwe chimayang'aniridwa ndi Plash Steper. Zosankha zabwinozi ndi zowoneka bwino zili ndi mphika ...Werengani zambiri»